How To Cook Tofu With Flavour
Cook until the garlic is slightly browned and the wine is mostly evaporated about 2 minutes.
How to cook tofu with flavour. Cook tofu in the oven on the stove or on the grill. Cut the tofu width wise into slices four or six should do it. You could dip it in the soy sauce for only a hint of flavor or leave it in for a while for a more pronounced flavor.
Sauteing or stir frying tofu is the best way to add flavor and cook tofu quickly. To drain it slice the block and place the slices in a single layer on a paper towel lined baking sheet. Chop block of tofu into cubes and place into a bowl.
Put more paper towels over the tofu then another. 2 dip the first square of tofu in the soy sauce. Lay paper towels on a sheet pan and spread tofu slices in a single layer on top.
Fresh lemon juice and 1 tbs. Spray your pan and put on med heat break tofu into large pieces then break those into smaller pieces sprinkle with salt pepper and spices slowly allow the heat to cook all the moisture out of the tofu. Capers to the pan.
Just as there are an infinite number of ways to flavor tofu the same goes for cooking. Add desired sauce or seasoning. Add 1 cup low sodium vegetable broth 2 tbs.
The most common methods for cooking extra firm and firm tofu are pan frying stir frying baking grilling and scrambling it.