How To Cook Vegetables Asian Style

As soon as the sauce heats up and blends well transfer and drench it over the blanced vegetables. The vegetables i use in this recipe are tofu taufu puffs long beans cabbage carrot and eggplant. The daikon radish is no exception.

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You ll notice the trend with asian vegetables is they all are high in nutrients.

How to cook vegetables asian style. In a wok heat up the cooking oil and then add the oyster sauce water sugar and white pepper powder. Add the remainder of the oil to the wok and fry the garlic and ginger with broccoli for 1 minute. This beautifully colorful swiss chard takes only 5 minutes to cook.

Add the garlic light colored scallions and ginger and cook stirring constantly until fragrant about 30 seconds. You will also learn how to prepare tofu and edamame for your asian vegetables and make a wonderful asian peanut and miso sauce for your dish. Cut the stem of bok choy and choy sum into thin slices.

If you haven t prepared chinese cabbage before choose the heads which have crispy leaves and are green. You will learn how to prepare and steam all the vegetables including onions carrots peppers mushrooms and broccoli. Add a splash of water and cover with a lid to cook for 3 minutes.

Heat the 15ml 1 tbsp oil in a large wok and fry the broccoli for 1 minute. Once the stem becomes soft you can pick one a tray add the leaves and continue cooking until the leaves wilt. In this video series our expert will teach you how to make a delicious vegetarian asian vegetable entree.

Tip in the rest of the vegetables and fry for about 5 minutes or cooked until desired consistency. Add the shiitake mushrooms and red peppers and cook stirring occasionally for 5 6 minutes until the mushrooms are browned and the peppers are softened. Add chicken broth cover and steam for 8 minutes.

What i use are the common vegetables among the malaysian chinese to cook the curry. Stir fry the vegetables with the sauteed garlic for a minute then add a little water to cook the stems until they turn soft. Arrange the vegetables on a plate.