How To Cook Vegetables In An Air Fryer

To cook firm vegetables in an air fryer preheat your air fryer to 375 degrees f 190 c. Next you ll place your vegetables into a bowl preferably while the air fryer is heating up to preserve time. Smaller pieces cook faster optionally drizzle with oil and add to your air fryer in as flat of a layer as possible.

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Cook the veggies for 10 20 minutes shaking the basket every 5 minutes.

How to cook vegetables in an air fryer. Some veggies might need longer and some will need less just use your judgment when you open the compartment to stir the veggies. Prep your veggies by chopping them to the size you want remember. You want the outside to be golden and crispy and the inside to be tender.

Thicker denser veggies like potatoes carrots and brussels sprouts will take longer to cook. Now you ll cover the veggies in some kind of cooking oil and season them with salt and pepper. First preheat your air fryer to 400 f.

As you saute the vegetables in the air fryer give them a good shake every 5 minutes or so. Transfer veggies into frying compartment and fry for 15 to 20 minutes stirring veggies every 5 to 8 minutes or so. That will help ensure that they cook more evenly.

This is the preferred cooking temperature for all of the recipes on our list.