How To Cook Vegetables In Microwave In Hindi

Also add food color and mix very well.

How to cook vegetables in microwave in hindi. Generally firmer vegetables such as beets or turnips will take longer to cook whereas softer moister vegetables such as broccoli take much less. This allows the vegetables to steam cook from the inside out in a fraction of the time it would take to boil away all those vitamins and minerals in a conventional pan of water. Mix very well and add 4 cups of water.

Add about 3 tablespoons of water to the bowl for every pound of vegetable. Combine the vegetables add salt grated coconut ginger garlic green chillies and spices. Place all vegetables into a microwave container see more details below about which container i use.

Simply combine the flour vegetables and spices and shape into cylindrical rolls microwave and temper with sesame seeds and mustard seeds to make delicious doodhi muthia you can even use cabbage or fenugreek leaves to make different varieties of muthias. Vegetables in a micro safe dish put about 250 grams of vegetables desired with salt tot taste and about two cups water and cook on high for 16 minutes. Transfer the mixture into a big microwave safe bowl and microwave on high for about 10 minutes.

Combine all the ingredients along with the prepared paste in a deep bowl and mix well using a spoon. In the case of vegetables it literally couldn t be easier simply microwave for the desired time with the absolute minimum of water. Serve hot garnished with coriander.

Leafy greens such as spinach take very little time at all.