How To Cook Whole Eye Fillet Medium Rare

Leave the steaks on one side without touching them or prodding them for approximately 3 4 minutes. Brown the beef well on all sides. Tie at 5cm intervals.

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While the meat is resting place the roasting pan with the shallots and mushrooms on the stove heat and add the wine stirring any bits off the.

How to cook whole eye fillet medium rare. Roast 20 minutes for rare or 25 for medium rare. Turn them over with a pair of tongs and leave for another 3 4 minutes. Immediately turn the heat down to 180c.

Cook for 25 minutes for medium rare 30 minutes for medium and 35 40 minutes for well done. Place the beef on a narrow sided baking tray and place in the oven. Once the pan is hot place the steaks in the pan if the eye fillet steaks don t sizzle when they hit the pan it isn t yet hot enough.

Roast for 15 mins per 500g for medium rare or 20 mins for medium. Check if it s hot enough by flicking water on the pan the water should immediately sizzle and evaporate. For rare meat 55 57c.

Roasting a whole beef fillet. Tuck the skin of the beef under the fillet. Whole roast fillet of beef with shallots mushrooms rating.

If you have a meat thermometer the temperatures you re looking to achieve are. Remove the meat cover and keep warm for 15 minutes before carving. Rare 60 c medium 65 70 c well done 75 c.

Place the fillet in the centre of the roasting tin arrange the whole garlic bulbs around the fillet and drizzle with a little oil. Snip the silver skin with scissors. Rest the beef for 15 20 mins before slicing.