How To Cook With Fennel Stalks
The fennel will infuse the fish with its sweet flavor.
How to cook with fennel stalks. You can use the mildly anise flavored fronds as you would a fresh herb in several ways. Boil fennel stalks in water for 10 15 minutes to create a perfumed poaching liquid for fish or chicken. Toss them into the roasting pan when you re roasting the fennel bulbs.
Fennel and fish have been best friends since the dawn of cooking. In salads especially if the salad contains fennel tucked in the cavity of roasted chicken or whole fish alone or with other aromatics chopped and added to marinades for fish or meat along with garlic and other herbs. Stir the fennel on occasion and flip the pieces.
You should cook the fennel until it is golden brown. Whether you re using fennel bulbs stalks or fronds you ll love these fresh recipes that incorporate this sweet anise tasting veggie into your meals. I usually add more carrots as many as the pans will hold.
Whether you re grilling poaching or steaming laying a few stalks and fronds alongside the fish will infuse the fish with sweet fennel tastic flavor. This should take about 10 to 12 minutes. Use stalks and fronds for cooking fish.
Cook the fennel for 10 to 12 minutes. When you make gratin or casseroles especially if you use the fennel bulb in the recipe. Roasted carrots fennel this addictive vegetable combo is a fresh take on one of my mother s standard wintertime dishes.
Thinly sliced fennel cooked at low heat sweat until it s broken down like a carmelized onion under seared halibut roasted cod that s just a phenomenal way to add a secondary or tertiary flavor. Lily julow lawrenceville georgia. As for those fronds.