How To Cook With Tempeh

Try using tempeh to cook some delicious balsamic bbq seitan and tempeh ribs.

How to cook with tempeh. Place a steaming basket into the pot then put the entire block of tempeh in the steam basket. Instructions to remove bitterness from the tempeh and to open its pores to absorb the flavor of the marinade fill a saucepan with an inch or two of boiling water and place the tempeh in the saucepan. Finally add the seasonings to the pan stirring well to coat the tempeh.

This will relax the tempeh to allow it to accept more flavors. Place sliced tempeh on a metal baking sheet lined with parchment paper or a silicone baking mat. Bring liquid to a boil reduce heat and simmer for 10 minutes.

Serve with tortillas refried beans and rice. Hotter water will result in softer tempeh. If too dry add 1 tablespoon of water and cook for 1 minute more then take off the heat.

How to bake tempeh you can also bake tempeh in the oven. The consistency of tempeh makes it a great vegetable protein to use as a mock meat dish. This quick and delicious recipe uses tempeh cultured tofu instead of meat for a healthy tasty alternative says kalisa.

Preheat the oven to 350 f. If you d like you can also add other ingredients to the broth to add more flavor such as peppercorns garlic cloves vinegar ginger or liquid smoke. Place sliced tempeh in a saucepan and cover with water or vegetable broth.

Cover with a lid reduce the heat and let it simmer for 10 minutes over medium low heat. Bring stock to a boil add slab of tempeh then turn heat down and simmer for 15 minutes. Then remove the tempeh and proceed with marinating grilling baking or otherwise seasoning and cooking it.