How To Cook Zucchini Indian Style

Zucchini and flax seed muffins. Once the oil is medium hot add mustard seeds and let it crackle. Then add ginger garlic paste green chilies asafoetida curry leaves and saute for 30 seconds till the raw smell of ginger garlic disappears.

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The zucchini thepla is one such dish which everybody will love.

How to cook zucchini indian style. To appeal to elders you can try incorporating the zucchini into subzis rotis and other indian dishes. Instructions wash zucchinis properly and chop it into cubes. Rinse onions tomatoes chilies ginger and fine chop them.

Cut off the end a inch slice and rub it for a few minutes against the other part until a white froth like substance comes out. Rinse zucchini well under running water. Add the bengal gram flour turmeric cumin and red chili powders salt to taste and mix well to coat all the zucchini pieces.

Put the cut zucchini into a large mixing bowl. Heat a pan or kadai with some coconut oil and add cumin seeds let them crackle. Zucchini poriyal also known as zucchini thoran is a very simple stir fry recipe prepared with zucchini fresh coconut and tempered with few spices in indian style this stir fry goes best with rice and rasam its keto low carb and vegan.

When oil is moderately hot add the spice mix as cumin seeds and mustard seeds crack add whole red chili stir for few seconds. Heat the oil in a flat sauce pan over medium high heat. Add the bengal gram flour turmeric cumin and red chili powders salt to taste and mix well to coat all the zucchini pieces.

Instructions wash and cut zucchini into inch long pieces. Keep aside for later. Be careful here it might splutter so cover it with the lid if needed.

Add turmeric red chili powder and salt stir and add zucchini. Deseed the chilli and chop or slit. Heat the pan and add an oil into it.