How To Cook Zucchini Low Calorie
Enjoy this low fat herbed zucchini and mushroom frittata when you want to prepare a special breakfast or brunch dish.
How to cook zucchini low calorie. 40 low calorie recipes to make with all of your zucchini. Toss the zucchini with 1 tablespoon extra virgin olive oil. Zucchini is also packed with the vision promoting antioxidants beta carotene lutein and zeaxanthin.
Drizzle zucchini with just enough vinaigrette to lightly coat. My hungry husband and kids. I grow zucchini by the bushel so this pizza casserole is one of my dinnertime go to s.
Low fat herbed zucchini mushroom frittata. Create an impressive appetizer by slicing zucchini into thin rounds. Cook stirring occasionally until the zucchini is tender but not mushy 3 to 5 minutes.
Fire up the grill to medium heat then place the zucchini on the grates. Avoid stacking your chips on the baking sheet create a single layer. Cook stirring often for 1 minute.
Add the thyme leaves the chopped oregano and the salt and cook 1 minute until the herbs become aromatic. Increase heat to medium high and cook. Cover and reduce heat to medium low.
Grill covered for 4 5 minutes. Mix the parmesan bread crumbs salt and pepper to taste a few turns dip the zucchini rounds into the parmesan mixture coating each one evenly on both sides then arrange on baking sheet. Carrot zucchini soup.