How To Make Baked Salmon Fillets
Place salmon on a lined baking tray.
How to make baked salmon fillets. Don t start with cold fillets. Salmon fillets can be baked in the oven much in the same way as any other fish or chicken breast. In its simplest form pan fried salmon is simply salt and pepper seasoned fish a little butter or olive oil and a hot skillet over medium high flames.
Place the fillets in the bottom of the baking dish. To the center of the foil lay lemon slices in an even layer. Season them with salt and pepper and squeeze some lemon juice over.
Bake for approximately 18 to 20 minutes making sure not to over bake. Pour the remaining olive oil over the fillets. Pre heat oven to 180 c 160 c fan forced.
Chopped herbs a slice of lemon or a sprinkle of spices heat the oven to 180c 160c fan gas 4. How to bake salmon method. Place in a single layer on a greased foil lined 15x10 inch baking pan 20 bed bath beyond.
1 tbsp olive oil or melted butter. Line a large rimmed baking sheet with foil and grease with cooking spray. Roasting time depends on the thickness of your salmon as determined by the thickest part of the salmon fillet.
Sprinkle half of the garlic over the fillets. Roast for 4 to 6 minutes per half inch thickness of salmon. Preheat oven to 350.