How To Make Fennel And Fenugreek Tea
Crush 2 teaspoons 4 g of fennel seeds in a mortar.
How to make fennel and fenugreek tea. Strain and pour into cups. Simmer the seeds over. Put the seeds into a mortar and push down on them with a pestle.
Pour in 1 cup 240 ml of water and turn the burner to high. Making basic fenugreek tea 1. Ten tablespoons of ground fenugreek seeds three tablespoons of ground fennel seeds thirteen tablespoons of coconut oil.
Keep the lid off of the pot so you can see when the. Fennel tea with ginger and lemon verbena 1. Bring 6 cups of water to the boil and reduce to a simmer.
Add fenugreek and fennel seeds and heat for 30 minutes. Transfer the crushed fennel to a. Set a small pot on the stove and put the whole.
Put the crushed fennel into a pot with grated ginger lemon verbena and water.