How To Make Fennel Detox Water
Filter and you are done.
How to make fennel detox water. If you want you can skip the cucumber and just do lemon but you will be missing out on the benefits of cucumbers. You can boil the water in your kettle too and transfer it to a pot. Though the name suggests some weird ingredients or process to turn regular water into detox water it s super simple to make.
Fennel 2 tsp lemon juice 2 tbsp method boil 5 cups water in a saucepan until rolling boil and add the cumin fennel seeds and switch off. Add lemon and cucumber slices to water and let it set to maximize nutrients into the detox water. When the water starts bubbling toss in the fennel seeds and immediately switch off the heat.
It calms and soothes inflammation helps with protein digestion and assimilation and it can also train your pancreas to produce more of its own enzymes. Cover the pot with a lid and allow tea to cool to room temperature. How to make cumin coriander and fennel tea ccf tea cumin coriander and fennel tea ccf tea has long been revered as an ayurvedic method to improve digestion.
Have fennel water warm in the morning as soon as you get up. Grind the fennel seeds in a blender to form a fine powder. Later strain the seeds and mix lemon juice and drink.
For this recipe i chose ingredients that help flush out the digestive system and help promote a flat belly with 2 simple ingredients. For sparkling water add 1 quart of seltzer. This detox drink is a delicious blend of lemons water and cucumber slices and is so easy and refreshing.
You can also have fennel water after meals. Instructions in a deep pan bring the quart of water to a boil. Fruit water and herbs.