How To Make Healthy Salmon Cakes
Mix the potato 2 tsp tomato ketchup 1 tsp english mustard the zest of lemon 1 heaped tbsp chopped parsley 1 heaped tbsp chopped dill and some seasoning.
How to make healthy salmon cakes. Season salmon with salt. Step 1 crack the egg in a large bowl and beat with a fork. Give those fatty beef burgers a miss and try these heart healthy thick juicy salmon burgers instead.
Mix until well combined. In the bottom of a large mixing bowl lightly beat the egg. Step 5 shape into 4 large fish cakes.
Cook until browned on one side about 4 to 5 minutes then turn and cook an additional 4 to 5 minutes or until salmon easily flakes. With a fork lightly mix to combine breaking apart the salmon further. Mix keto salmon cakes mixture.
Remove to a paper towel lined plate. Lightly mix in the salmon taking care not to break it up too much. Over medium high heat heat enough olive oil or vegetable oil to thinly cover the bottom a heavy bottomed skillet such as a cast iron skillet.
And while you re at it leave the tomato sauce in the fridge and slather the salmon patties with a homemade tomato garlic sauce. How to make healthy paleo salmon patties. Set aside on a dish to cool.
Flake it well with a fork into tiny pieces. For pan fried salmon patties. Form low carb salmon patties.
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