How To Make Okra Juice

Remember to drink your fresh juice or smoothie as soon as you can for best taste and maximum nutritional value.

How to make okra juice. Cook the okra in the water. Either run the ingredients through a juicer or simply blend everything together well in a blender. Okra punch how to make jamaica okra punchsubscribe to chef ricardo cooking http bit ly sub2chefricardocookingturn on notifications subscribe to my juic.

Once your water is boiling add your okra to the sauce pan. Steps to make it. Trim the ends from 4 okra and make a long slit in each.

Bring a pot of salted water to a boil. Soak the pods overnight at least eight. Preparing okra water is an easy step by step process.

The anti septic and anti bacterial in okra juice will eradicate the bacteria that causes. Make sure you get all the water out. Cover the pan and set a timer.

Let the okra soak overnight at room temperature. So consuming okra in the form of juice is very good for treating anemia due to magnesium content therein. Rinse 4 okra and put them on a cutting board.

Clip both ends off the pods then split the pods in half or pierce each side of the pods with a knife. Treating a sore throat and cough. Lightly salt as much water as you need to submerge all your okra.