How To Make Salmon Asparagus Salad
Step 4 in a separate bowl mix the olive oil lemon juice dijon mustard salt and pepper.
How to make salmon asparagus salad. Toss with the salad or serve on the side. Trim the asparagus and then cut each spear in half width ways. In a large bowl toss together the asparagus pecans red leaf lettuce peas and salmon.
Bring 1 cup of water to a boil in a large skillet and add the asparagus in one layer. Cover bring to a boil and boil gently for about 3 minutes until most of the water has evaporated. Rinse under cold water and drain.
Heat the oil in a frying pan and stir fry the salmon for 2 3 minutes until just cooked through and lightly browned. Rinse and trim the asparagus spears cut into 4 cm pieces cover with boiling water and blanch for 2 minutes. Place asparagus tips in a pan and cover with boiling water.
Divide salad greens among four plates and sprinkle with carrots. Drain on paper towels. Trim the leeks wash well and cut into 1cm in rounds.
Grill salmon and asparagus covered for 4 6 minutes or until salmon flakes easily with a fork and asparagus is crisp tender turning asparagus once. Arrange asparagus on a grilling grid. Cook on a medium heat for 8 minutes step 2 whilst asparagus is cooking heat the oil in a pan slice shallots and fry for 2 minutes then add the bean sprouts.
Preheat the oven to 200c 400f.