How To Make Tasty Salmon Fillets

Use a paper towel or clean kitchen towel to pat each fillet dry on the top and bottom to prevent them from sticking to the pan. This competition is now closed. Bring the sides up and fold them together sealing the packet.

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A coating of crunchy breadcrumbs instantly makes salmon more like those guilty pleasure frozen fish sticks.

How to make tasty salmon fillets. 49 items magazine subscription save 32 and get a three tier steamer worth 44 99 serve up salmon fillets for a nutritious supper. Follow the instructions on your recipe as some will call for salmon to be placed in a baking tray with other ingredients whereas others might ask for the salmon fillet to be wrapped in foil. Fill a medium pan large pot with enough water to cover a fillet or fillets for extra flavour add some lemon slices salt and pepper and fresh herbs to the water bring the water to a simmer medium low heat slide the fish in and cover let the fish cook for 25 minutes.

Cook the salmon in the butter until browned and flaky about 5 minutes per side. Melt the butter in a skillet over medium heat. Press any raised aluminum foil flat.

Salmon fillets can be baked in the oven much in the same way as any other fish or chicken breast. A terrific method for salmon fillets it s quick and easy and develops a crispy crunchy skin too. In its simplest form pan fried salmon is simply salt and pepper seasoned fish a little butter or olive oil and a hot skillet over medium high flames.

Once cooked salmon feels springy and the flesh should be flaky. Salmon fillets can be cooked using a range of different methods with the most common being pan frying or roasting in the oven en papillote or drizzled in olive oil at about 180 c gas mark 4. Place a medium stainless steel or cast iron skillet over medium high heat and let the pan heat up for a couple minutes.

The salmon fillets should be seasoned just before adding them to the pan. If you want to change its strong taste a little you can choose fresh ginger curry powder cumin citrus zest soy sauce paprika and other spices and herbs. Dry the salmon fillets.

Serve each piece of salmon with a lemon wedge. Feel free to add some of your favorite herbs and spices to the breadcrumbs too. Place each fillet in the center of a piece of aluminum foil.