How To Prepare Beef Sauce In Ghana
Preparation put the cubed beef with salt pepper and one onion chopped into small pieces into a large pot.
How to prepare beef sauce in ghana. Preparation of beef sauce. Nutritional value of beef sauce. On its own beef contains proteins that are used.
The amazingly easy to make ghana vegetable beef sauce is all you need for comfort food. Add water until the. 3 medium size onions 3 medium scotch bonnet chilli depending on your preference and taste 1 pound goat meat beef 3 tins fresh tomatoes canned tomatoes 1 tablespoon tomato puree 1 3 teaspoon.
Shredding helps in creating a very soft texture of the meat. How to prepare beef sauce in ghana ghanaian beef sauce recipe. This recipe is health and quick to make.
Add the oil to the pot and fry the beef until it is brown and crispy. Beef fillets are mostly used for. Reserve the stock for later use.
Beef sauce is very nutritious. Separate the beef from the stock and keep the beef in the pot. Chop time shows you how to make beef sauce.
The foundation of a good beef sauce rests on the quality of your stock. 2 blend the rest of the onions should be 1 2 an onion with the jamaican peppers and the maggi cubes until it forms a thick sauce paste. In a medium sized pot heat 2 tablespoons of olive oil on medium heat.