How To Prepare Kale Juice
Add 3 thinly sliced garlic cloves 3 4 teaspoon of red pepper flakes and 3 tightly packed cups of de stemmed roughly chopped lacinato kale.
How to prepare kale juice. Serve on ice with mint and lime wedge garnish. You will need at least one whole medium sized cucumber 3 to 4 cups each of. Finally put everything in 1 juicer and make the juice.
Next chop up the kale leaves spinach and celery stalks. Simply blend the kale with a bit of water and strain the mixture through a nut milk bag to separate the pulp from the juice. Using a juicer is one of the easiest ways to make kale juice.
Feed the raw spinach and kale leaves into the feeding chute of your mechanical juicer followed by the cucumber pieces. Mix kale juice parsnip juice apple juice lime juice and mint juice well. If you want to make a double batch and store some for later read how to store green drinks here.
You can use apple heart as well. Firstly take all the ingredients and clean and wash them preferably under running water. Then squeeze out the juice of a lemon and make cubes of these green apples.
Wash and prepare all produce then push through a juicer. Cut carrots lengthwise to fit into your juicer cut apples to fit into the juicer. Stir until the kale is wilted.
You can double the recipe but juice is best served immediately and will lost flavor and color with time. Wash apples carrots and kale. Okay back to pouring hot kale tomato juice into my mouth.
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