How To Prepare Quinoa Flakes

Basic hot cereal cooking directions range top directions. Cook on high for about two minutes for one serving and up to six minutes for four servings or until the cereal thickens to your liking. A chef once told me to put the quinoa into already boiling stock then simmer which also works really well.

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What Are Quinoa Flakes

Use them as you would oats in baked goods such as cookies and quick breads or turn them into crunchy sweet granola.

How to prepare quinoa flakes. Essentially to make quinoa flakes they just take the whole quinoa seed and then flatten them into flakes using a grain flaker. Quinoa flakes can also be prepared in a microwave. Quinoa is the whole seed whereas the quinoa flakes have been made using a specific machine.

Return to boil and cook for 90 seconds stirring frequently. After rinsing well and soaking place the quinoa in a saucepan with the liquid and bring to the boil. Where can i find quinoa flakes.

Rinse 100g quinoa in cold water this will help stop it sticking together. Store the flakes in the freezer for up to six months. How to cook quinoa flakes you can prepare quinoa flakes on the stove top by bringing 1 cup of water to boil in a saucepan adding 1 3 cup of quinoa flakes and letting the quinoa cook for about 90 seconds.

Top the cereal with dried fruit fresh berries chopped nuts honey or brown sugar and milk. As it reaches the boil you can give it a quick stir then put the lid on and turn down to a gentle simmer. Pour the liquid into a saucepan place over medium high heat and cook for about five minutes or until gently boiling.

Combine ancient harvest quinoa flakes and salt if desired to rapidly boiling water. The mixture will thicken. Stir well before serving.

Bring it up to a rolling boil and cook for 12 15 mins or until all the water has evaporated and the grains have doubled in size. Quinoa flakes cook up into a creamy hot cereal in about four minutes. Tip the rinsed quinoa into a saucepan and cover with 300ml cold water.