How To Prepare Quinoa For Cooking
So for every 100g quinoa add 300ml water.
How to prepare quinoa for cooking. Rinse the quinoa under cold running water to remove its bitter flavour tip into a pan and add double the amount of salted water place over a medium heat and bring to the boil reduce to a simmer for 10 to 15 minutes or until tender and the liquid is absorbed. Combine 1 cup of washed quinoa to 1 1 2 cups water and place them both into a pot. Toast the quinoa in a saucepan.
Place over a medium heat. Reduce the heat to low and cover with a lid. Use it as a side for saucy dishes make quinoa salads with roasted vegetables fetta and balsamic dressing mexican salad with coriander spinach roasted corn chilli and dressing.
Add liquid and bring to a boil. Add the drained quinoa and cook stirring constantly to let the water evaporate and toast the quinoa about 2 minutes. Simmer quinoa over a low heat for 15 minutes or until all the water has absorbed then turn off the heat.
Heat the olive oil in a small saucepan over medium high heat until shimmering. Place the quinoa in a large saucepan with 3 cups of water. Stir once with a wooden spoon to stop the quinoa sticking together.
Reduce the heat to very low and place on a lid. However here are a few tips for using and flavouring quinoa. Bring to the boil over high heat.
An easy method for cooking quinoa the simplest way to cook quinoa is to boil it for 12 15 minutes in three times the volume of water. There are many quinoa recipes. Tip the quinoa into a pan and add three times the amount of water so 300ml along with a pinch of salt.