How To Roast Eye Fillet Of Beef

Tie at 5cm intervals. Brown the beef well on all sides. When hot add the beef fillet and sear it on all sides until browned all over.

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Rub the fillet with oil and season generously.

How to roast eye fillet of beef. Tie at 5cm intervals. Sear in a sturdy roasting tray over a medium heat on the hob until browned all over then remove from the heat. About 4 turns in total add the shallots and garlic clove to the pan and transfer to the oven.

Preheat the oven to 200c. Roasting a whole beef eye fillet preheat oven to 200 c. Roast about 25 minutes for rare or until a meat thermometer reads 130 f when inserted into the center.

If you don t have a pan large enough to fry the meat you can also sear it on the barbecue. Rest the beef for 15 20 mins before slicing. Tuck the skin of the beef under the fillet.

2kg piece tasman yearling beef eye fillet olive oil salt freshly ground black pepper 1 bunch spinach water 12 flat muchrooms 40g butter 6 medium large pontiac desiree or potatoes. For medium rare roast uncovered for 23 minutes. Roast for 15 mins per 500g for medium rare or 20 mins for medium.

Snip the silver skin with scissors. Drizzle the beef with 1 tablespoon of oil and season with black pepper. 60 minutes cooking time.

Roast for 23 minutes for medium rare only 20 minutes if it is a. Check the temperature once after about 20 minutes to gauge doneness remove the fillet from oven and allow it to rest 10 minutes before slicing. 1 3 cup 80ml white wine vinegar 1 2 tsp black peppercorns 2 green.

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