How To Roast Sweet Potato Uk
Pierce the sweet potatoes a few times with a fork or skewer if you have a microwave then cook them in the microwave on high for 6 8 mins or until soft test them after 6 mins with the point of a knife or a skewer.
How to roast sweet potato uk. Make sure the sweet potato is spread out and not over lapping plenty of space is needed to ensure they roast all over. Cook for 30 minutes turning over at 10 minute intervals. Directions preheat oven to 240ºc 220ºc fan.
Arrange the aluminium foil wrapped sweet potatoes on a frying pan or a skillet over low heat. Roast at 375 for 50 minutes or up to 1 hour and 15 minutes. Mix sweet potatoes onion and garlic in a bowl.
Roast sweet potato mixture in preheated oven turning frequently until the vegetables are soft and golden brown 30 to 35 minutes. Drizzle olive oil over the mixture and toss to coat. Heat oven to 200 degrees c.
Preheat oven to 220 c gas 7. Puncture the surface of the sweet potato with a fork. Place a lid over the frying pan or the skillet and roast the sweet potato slowly for about 1 hour.
The sweet potato should be crispy on the outside and soft on the inside when ready. Check on the potatoes after about 45 minutes. Use 2 baking trays if needed.
Place sweet potatoes on your roasting tray and put in the oven. 2 turning the sweet potatoes about 90 degrees every 15 minutes. If cooking at 350ºf roast for about an hour.